Thanks for visiting our website. Here's how to get started.
You don't have to be "in shape" to get started at CFN. We help you find your personalized path to Fitness & Health.
Visit either facility and try a class for FREE.
Meet our coaches and our clients. You decide if one of two locations and our program might work for you.
Your path to Fitness starts with completing CFN Private Foundations:
Our Private Foundations program is a one-to-one introduction to our Health and Training philosophies. Each session is conveniently booked to support your schedule.
Private Foundations is our opportunity to understand your Health history, current state and begin building your path to Fitness.
Private Foundations includes three 60-minute sessions and costs $199 per person. No baseline level of fitness is expected. Each session concludes with a fun workout scaled to your ability.