Take Charge of Your Health
Two CrossFit locations Serving Novato and Surrounding Communities
“We sit collectively in unique possession of an elegant solution to the world's most vexing problem. A solution so elegant that it may be optimal"
Getting Started at CFN
Members can attend classes offered at two locations and choose from a variety of class times. Here's how to get started:
New to CFN?
Not sure where to begin?
Checkout the CFN About page.
Read about CFN History.
Get to know CFN Coaches.
How do you take Group Classes at CFN?
Checkout the CFN Get Started page.
Not sure about Group Classes?
Check out a few different Programs we offer.
CrossFit athlete transferring from a CrossFit Affiliate?
If you’ve trained consistently at another CrossFit Affiliate and are interested in learning more about our program, please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
Just Visiting?
You are an experienced CrossFit athlete looking to drop-in? We’d love to have you. Classes can purchased at our $25 drop-in rate. You can also buy a multi-class visitor’s pass. Please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
CFN News
-
Announcing the CFN 7 Podcast – 7 Pillars of Health
Just yesterday we recorded our first episode of the CFN 7 podcast So, why a podcast and what do we expect to achieve? -
Announcing our very first seminar focused on Women’s Health and Fitness
This Friday we will be holding the very first seminar on Women's Health and Fitness: The Pelvic Floor and The Female Athlete. -
Preventing Obesity, Diabetes, Heart Disease, Cancer and Alzheimer’s
I'm in the boat with Dr. Tim Noakes and a growing list of courageous physicians and researchers who believe obesity, diabetes, heart disease, cancer and alzheimer's... -
The Future of Health and Fitness
Sometimes I wonder if I'm obsessed with the idea of how best to empower others and help them wake-up to their own health. If I do have an obsession, that's definitely it. If you're not reading Chris Kresser's work, I think you should.
