Welcome to CrossFit Novato
Two CrossFit locations Serving Novato and Surrounding Communities
“We sit collectively in unique possession of an elegant solution to the world's most vexing problem. A solution so elegant that it may be optimal"
Getting Started at CFN
Members can attend classes offered at two locations and choose from a variety of class times. Here's how to get started:
New to CFN?
Not sure where to begin?
Checkout the CFN About page.
Read about CFN History.
Get to know CFN Coaches.
How do you take Group Classes at CFN?
Checkout the CFN Get Started page.
Not sure about Group Classes?
Check out a few different Programs we offer.
CrossFit athlete transferring from a CrossFit Affiliate?
If you’ve trained consistently at another CrossFit Affiliate and are interested in learning more about our program, please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
Just Visiting?
You are an experienced CrossFit athlete looking to drop-in? We’d love to have you. Classes can purchased at our $25 drop-in rate. You can also buy a multi-class visitor’s pass. Please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
CFN News
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An Incredible Time….
We live in an incredible time. Last week Andy wrote a blog about the ReCODE study and CrossFit Novato’s involvement. The ReCODE protocol is used to slow and reverse Alzheimer's, a neurodegenerative disease most often marked my rapid cognitive decline and that was previously thought to have been a genetic fate which nothing could be done about. -
ReCode: The Reversal of Cognitive Decline Study
I’m writing to share some exciting news. CrossFit Novato and Novato Health have been invited to participate in a clinical study to help measure treatment impact on typical progression of neurocognitive decline observed in patients with Alzheimer’s Disease (AD) and patients exhibiting Mild Cognitive Decline (MCI). Our team is quietly working among a group of healthcare practitioners embarking on the first rigorous trial of a very promising protocol designed to halt the progression of cognitive decline. The endeavor is “ReCODE” or the Reversal of Cognitive Decline study. I humbly and respectfully could not be more proud of this opportunity! -
It’s That Time of Year…..Again!
Wait, wait, wait. ANOTHER CrossFit Open? Didn’t we just have one this past February? What is going on?!? -
“Oh The Places You Will Go… With Your Fitness!”
By Coach Andrea Moreira About six months ago I received a once in a lifetime invitation to backpack the Grand Canyon. My friend had the backcountry permit, trails mapped out, and excel sheets packed with information. I was in! I had never been backpacking before but I had six months to prepare, how tough could […] -
Member Spotlight: Amber Hatfield
I was amazed by every second of our interview during which we explored how Amber came to CrossFit, how she uses her training outside of the gym, and an amazing fact that few people know about her. -
CFN Programming: Here’s What’s Next
As the 2019 CrossFit Open draws to a close, this blog post represents our time to pause and reflect on where we have been and where we are going!
