Take Charge of Your Health
Two CrossFit locations Serving Novato and Surrounding Communities
“We sit collectively in unique possession of an elegant solution to the world's most vexing problem. A solution so elegant that it may be optimal"
Getting Started at CFN
Members can attend classes offered at two locations and choose from a variety of class times. Here's how to get started:
New to CFN?
Not sure where to begin?
Checkout the CFN About page.
Read about CFN History.
Get to know CFN Coaches.
How do you take Group Classes at CFN?
Checkout the CFN Get Started page.
Not sure about Group Classes?
Check out a few different Programs we offer.
CrossFit athlete transferring from a CrossFit Affiliate?
If you’ve trained consistently at another CrossFit Affiliate and are interested in learning more about our program, please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
Just Visiting?
You are an experienced CrossFit athlete looking to drop-in? We’d love to have you. Classes can purchased at our $25 drop-in rate. You can also buy a multi-class visitor’s pass. Please contact Owner, Andy Boone. He can be reached at andy@crossfitnovato.com or 415-290-2964.
CFN News
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The rise of ACL injuries among our female student athletes; Equipped with information, are we willing to change the way we train?
We’d like to kick-start a discussion around the rising number of Anterior Cruciate Ligament (“ACL”) injuries among our female student athletes. -
High on Sobriety; A Few Things I’m Noticing
I was fascinated with my constructed idea of the discipline it would take for me to get sober; completely sober as a way of life. -
CrossFit Novato: Our Space, Your Space
As coaches, it is our job to meet our clients where they are on any given day. -
Client Spotlight: Cristina Zammarchi
Cristina walks through the gym doors at every opportunity she has. She uses her time there to put in the work. She does this to be strong both physically and mentally, not only for her job but for her daughters as well. -
Equip Sports Performance; If You Build It….
Coach Julie Shepherd opens up about the roots of Equip including the reason it was founded, its influences, and its growth. -
5 Things I Want Every Female Athlete To Know
Head Coach Gillian Boyd sheds light this week on five key things that she wants every female athlete and the men in their lives to know.
