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Ignacio Connected Fitness Novato

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Phone: (415) 290-2964
Email: andy@crossfitnovato.com


You don't have to be "in shape" to get started at CFN. We help you find your personalized path to Fitness & Health. 

Visit either facility and try a class for FREE.

Meet our coaches and our clients. You decide if one of two locations and our program might work for you.  

Contact Connected Fitness Novato

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Strength and Conditioning in Ignacio

Offering Connected Fitness Programs to the Ignacio community.

What is Fitness?

When it comes to fitness, there are a wide range of definitions used by athletes and exercise enthusiasts. To put simply, fitness is the ability to conduct daily routines and tasks without extreme fatigue, stress and undue tiredness. Fitness is Life. For most people, this standard of fitness varies as it relates directly to the kind of lifestyle you lead. Typically, the factors used to gauge fitness could vary from flexibility, cardiovascular health, strength, power, balance, speed and even endurance. It is therefore important that we maintain a healthy level of fitness to allow us to navigate all aspects of daily life and maintain optimum health at all times.

What is Connected Fitness Novato?

Connected Fitness is a specific fitness program designed to provide people a way to train while achieving the factors mentioned above. It refers to a special kind of high intensity program that usually incorporates training techniques from a wide range of sports to bring people strength, flexibility and improved physical performance. This style of training is particularly beneficial as it provides purpose specific training that allows people to workout in line with their goals and needs. It also brings people a great degree of variation allowing them enjoy different programs and movements that helps them pursue what they aim to achieve.

Topics Covered:

  • Fitness and Wellness Continuum 
  • Group Connected Fitness Classes 
  • Connected Fitness for Kids, Teens, Adults and Seniors 
  • Olympic Weightlifting 
  • Health & Longevity

Personal Connected Fitness Training

If you are looking to get started with Connected Fitness in Ignacio, CA, located in Marin County, then our personal Connected Fitness training will be perfect for you. At Connected Fitness Novato, we provide both group and personal Connected Fitness training options that lets you decide exactly how you want to workout. Whether it is strength training, functionality training or flexibility based workout, we provide you with a well-equipped facility that brings you everything you need in a gym. Our facility offers you a highly motivating environment allowing you to stay on track of your fitness goals.

Visit either of our two location today in Marin. Sign up for a FREE class and take the first step to achieving your fitness goals! You can also give us a call to schedule a time to meet with one of our coaches. (415) 290-2964

The entire team at Connected Fitness Novato looks forward to hearing from you. 

Connected Fitness Novato - Downtown

Address: 7427 Redwood Blvd
Novato, CA 94945

Phone: (707)812-5167
Email: michael@crossfitnovato.com

Connected Fitness Novato - Pacheco Valley

Address: 5420 Nave Dr
Novato, CA 94949

Phone: (707)812-5167
Email: michael@crossfitnovato.com

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