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Announcing the CFN 7 Podcast – 7 Pillars of Health

CrossFit Novato Owner, Andy Boone and Jason Bannister have been playing around with launching a podcast and finally decided to make it happen. Just yesterday they recorded the first episode of the CFN 7 podcast So, why a podcast and what do they expect to achieve? That’s exactly what they cover in the first episode. It’s only 10 minutes long and we hope that you enjoy!

Interested in sharing your CrossFit journey and being a guest on the CFN 7 podcast? Email andy@crossfitnovato.com

Stay-tuned as we dive deeper in to the CFN 7 pillars of Health & Fitness engaging guests inside and outside the CrossFit Novato community.

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